Dear Sangha Friend,
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Deep in the heart of our Fall Ango training period, we're savoring the last hits of summer as the first batch of autumn leaves turns towards its next hue. By next week our renovated kitchen is due to be completed and put into service, just in time for the season's meditation intensives and some exciting programs.
 
On October 13-15 dharma holder Zuisei Goddard will lead a retreat entitled The Four Foundations of Mindfulness: Working with Body, Mind, Thoughts and Feelings. She'll guide us through the Satipatthana Sutta, one of the Buddha's earliest and most central teachings on how to examine and work skillfully with our human experience in all its complexity. In this retreat, we'll use these profound teachings as a springboard for an in-depth discussion of the three qualities of energy, mindfulness, and clear comprehension, and their relationship to our practice and lives. Drawing on our vast, inherent capacity for wisdom, kindness, and stability, we'll focus particularly on tools to work with difficult thoughts and feelings. Find out more on the program page.
 
Looking Ahead 
In anticipation of our 2018 Program Catalog, due to print later this month, we have added a number of upcoming events to the ZMM website covering our full schedule all the way into next Spring. Check it out when you can.
 
 
 
 
Important Dates for October
10/5 at 7:30pm   Fusatsu ceremony with Shugen Sensei
10/6 - 10/8  Introduction to Zen Training Weekend with Shugen Sensei (This program is full.)
10/12 at 7pm  Buddhist Studies Session 3 with Shugen Sensei
10/13 - 10/15   The Four Foundations of Mindfulness with Zuisei Goddard  
10/18   Buddhist Studies Session 4 with Shugen Sensei
10/19 - 10/22   Basic Space Meditation Intensive with Hojin Sensei
10/23 - 10/29   Harvest Sesshin with Shugen Sensei
 
Please don't let financial issues prevent you from attending a program at the Monastery.
If you can't afford the program fee, there are options.
 
 
 
Sunday Morning Program
The Sunday Program is open to the public and offered every week of the year. If it's your first visit, you'll receive beginning instruction in zazen (Zen meditation) and an orientation to the Monastery.
9am-noon: Liturgy, zazen, and dharma talk
Noon-1pm: Lunch & clean-up
Please arrive by 8:45am and plan to stay for the whole morning. $5 suggested donation.
 
Wednesday Evening Zazen
Beginning instruction in zazen offered weekly except during sesshin; please check our calendar or call first to confirm. 
March-December: 7:30-9pm
January-February: 6:30-8pm

For more information on any of our retreats, go to the retreat calendar.
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